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Selenium is an essential trace mineral that supports many bodily processes. It can help improve cognition, immune system function, and fertility. Selenium is a nutrient that plays a key role in maintaining thyroid hormone metabolism and DNA synthesis and protecting the body from oxidative damage and infection


  • A stronger immune system
  • It serves as a potent antioxidant
  • It helps prevent cognitive decline
  • Improved thyroid function
  • A possibly decreased cancer risk
  • Enhanced fertility
  • Better cardiovascular health